North Indian
PALAK PANEER
Palak
Paneer
Product Description
Palak Paneer Spinach & Cheese MixPACKAGING
100g Serving SuggestionIngredients
- Salt
- Coriander
- Red Chili
- Dried Onion
- Talhar Chili
- Turmeric
- Mustard
- Garlic
- Cumin
- Fenugreek Seed
- Cinnamon
- Ginger
- Black Pepper
- Brown Cardamom
- Green Cardamom
- Bay Leaf
- Black Salt
- Starch
- Fenugreek Leaf
- Citric Acid
- Clove
- Nutmeg
- Mace
- Silicon Dioxide
Nutritions Facts
|
||||||
| %Daily Value* | ||||||
| Total Fat | 1g | 1% | ||||
| Saturated Fat | 0g | 0% | ||||
| Trans Fat | 0g | |||||
| Cholesterol | 0mg | 0% | ||||
| Sodium | 1000mg | 42% | ||||
| Total Carbohydrate | 3g | 1% | ||||
| Dietary Fiber | 1g | 4% | ||||
| Total Sugar | 0g | |||||
| includes 0g added sugar | 0% | |||||
| Protein | 1g | |||||
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||||
COOKING
RECIPE
As per gram
Ingredient Required
Spinach
500g, Cleaned
Washed and chopped
Cottage Cheese / Paneer
200, cubes
Tomato
100g
diced
Onion
100g,
chopped
Yogurt
100g,
whipped
Ginger Paste
2 tbsp
Garlic
2 tbsp
(Paste)
Green Chillies
2 tbsp
(Paste)
Cream
2 tbsp
Salt
Add to Taste
Cooking Oil
1/2 cup / 100ml
Shan Palak Paneer Masala
2 tbsp, / 15g
Steps of Cooking
- Heat the oil in a frying pan, sauté the onion until soft lightly browned, then add the dough ginger, garlic paste and cook some seconds. Add the tomatoes and cook them until they become soft.
- Add green chili paste, Palak Paneer Shan masala, yogurt and 1⁄2 cup water to make the sauce and cook for 5 minutes.
- Add the spinach to the sauce and cook cook for 15 minutes over low heat. Remove fire and grind them in a mill to get a smooth paste.
- Add salt if necessary, paneer and cream. Cover and cook for 5 minutes over low heat.
North
Indian
